7 Ways To Prevent Shift Work Disorder

If you have a career that challenges you to work late night hours than read this to discover 7 ways to prevent night shift work disorder.

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Straight, No Chaser: Late Night Shift Work and Shift Work Sleep Disorder - Jeffrey Sterling, MD

7 Ways to Prevent Shift Work Sleep Disorders - Minority Nurse

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Shift Work Sleep Disorder - a Helpful Guide to Better Sleep

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12 Healthy Tips for Working Night Shift

Shift work sleep disorder (SWSD) occurs in individuals who work nontraditional hours like split shift, graveyard shifts, early morning…