Self-Care: A Friendly Reminder - Kennedy Counseling Collective

We all know that self-care increases happiness, boosts energy, and improves concentration. What’s more, self-care strengthens relationships (romantic or not). It feels good and it’s good for you, so read on to remind yourself why you are going to recommit to it today.  Self-care plays an important role in maintaining health and relationships by bringing […]

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Self-Care: A Friendly Reminder - Kennedy Counseling Collective

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It can be hard to find time and plan for your self-care. But using a Self-Care Planner can help! Using the 9 dimensions of self-care, this planner is

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