An Advanced Shadowboxing Workout To Step Up Your Boxing Game
Por um escritor misterioso
Last updated 31 março 2025
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Boxer Iain Mackenzie shares his favorite advanced shadowboxing routine for boxers who are ready to take their boxing technique to the next level of training.

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Can you last all 12 rounds?, Commit to 3 or 4. Feeling strong? Go for 6!, See how tough you really are., 🥊Follow along to this audio mp3/video boxing

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