Menstrual Cramps – Best Ways to Relieve Pain – Deep Heat Australia

Most women experience period pain and, for some, it becomes distressing and debilitating. You don’t have to suffer in silence though. You can ease period pain with exercise, heat, anti-inflammatory foods and pain relievers.

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Provides up to 16 hours of relief from back pain and muscular achesAlso relieves menstrual crampsDescription: Deep Heat Pain Relief Heat Patches are

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Low-impact exercise and heat the best remedies for period pain, researchers find - triple j

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Say Goodbye to Menstrual Cramps: 3 Top Positions – AllMatters