Sumo Deadlift High Pull: Improve Technique for Round Glutes & Delts!

Sumo Deadlift High Pull: Unlock the potential of this dynamic glute and shoulder exercise and improve your strength, power, and overall fitness. Dive into expert tips, proper form, and essential techniques to take your full body workouts to new heights. Sumo Deadlift High Pulls exercises are idea for rounding delts and defining your butt!

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how to sumo deadlift 🏋️‍♀️, Video published by Jean Ng

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Will my shoulders/traps get big? I want to do glute workouts like RDLS, good mornings, and squats on Smith machine. My trap muscles are a little muscular already and I dont want

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