Does Age Affect Your Running Speed?

Aging does have an impact on your running performance. However, it is necessary to understand that training, motivation, and endurance are all factors that actively contribute to your running performance at different age groups.

Average 10K time by age and sex

How much does age affect running performance – is it all downhill after 40? - Runners Connect

Average running speed (mean ± sd) in each age group throughout the MdS.

Running as you age. Is it all bad? - Runners Connect

The Average Sprint Speed by Age To Remain Healthy – Fitness Health

Ground Contact Time and Running Performance

5 Weird Things Running Every Day Does to Your Body

Power your running with big stride

Here's What You Need to Know About Your Running Heart Rate

Average Running Speed - 3 Tips to Start Running Faster

What Is The Average Running Speed By Age? Here's Your Answer.. - Philathletics

Why Your Height Has Nothing to Do With Your Running Pace

PDF) The effect of chronological age and gender on the development of running speed phases during developmental ages

What Is An Average 5k Time For Your Age?