Explain Bulking and Cutting 101: Understanding the Basics of Muscle Building and Weight Loss Like I'm 5 Years Old
Por um escritor misterioso
Last updated 04 abril 2025

Learn the difference between bulking and cutting, the benefits and drawbacks of each, and whether it's right for you.
Tom MacCormick - A visual representation of how bulking and cutting works @tommaccormick • Awesome post by @jameskewfitness Let's say you're a skinny 70kg, so you start a 9-month bulking cycle, (doing

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