Hero WOD DT

A hero workout of the day (WODs) aka Hero WOD is a workout tribute specifically to a fallen soldier, member of the military, and/or first responder. In this article, we're highlighting CrossFit Hero WOD "DT".

Hero WOD: Tue 03.14.2023 DT

CrossFit DT: Good Times To Beat & Challenging Advanced Options

Heroes Wod CrossFit - Blog Pood - Pood Blog

CrossFit Hero WOD: Dumbbell DT with US Air Force Special Operations Airmen

7 WODs for People Who Love Barbells - The WOD Life

5 Lessons I Learned From CrossFit's DT Workout - Renée Fishman

BX HERO (@BXHEROFITNESS) / X

DT with a Spin” WOD

Annie Thorisdottir Does DT