How to master the art of long jump - AW

Here we outline what is needed to be successful at one of the most popular of all field events

LONG JUMP REAL WORKOUTS - IMPROVE RUN & JUMP POSTURE

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Long Jump Technique Step-by-Step Instruction

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Long Jump Technique Step-by-Step Instruction

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Long Jump Technique - Landing for Maximum Distance

Long Jump Technique Step-by-Step Instruction

Long Jump Technique - The Full Approach