Improving Your BJJ With Wrestle-Ups

The evolution of Brazilian Jiu-Jitsu has been nothing but impressive. For the past couple of years, the sport has come a long way in terms of technical development, with many top-level athletes…

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WrEsTliNg is BeTter than JuDo 🙃 ! 🥋 is the wrestler and ⬛ is

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