Standing Long Jumps – WorkoutLabs Exercise Guide
Por um escritor misterioso
Last updated 15 março 2025
Standing Long Jumps is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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