Luta Livre Compression by Nicolas Renier – BJJ Fanatics

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier Understand the difference between muscular and bone compression and learn when you would want to use one instead of the ot

My best Luta Livre Techniques in English

Luta Livre: Blue Belt Requirement by Nicolas Renier – BJJ Fanatics

Master The Luta Livre Orange Belt Requirements and Put A New Spin on Your Fundamental Toolbox with Multiple Time ADCC Vet Nicolas Renier Multiple-Time

Luta Livre: Orange Belt Requirements by Nicolas Renier

One floating Luta Livre Guard Pass to complete your Game, by Nicolas Renier

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And

Luta Livre Compression by Nicolas Renier

Luta Livre - Sweep from Half-Guard.

My best Luta Livre Techniques in English

My best Luta Livre Techniques in English

Make Your Guard Passing As Dangerous As Having The Back Or Mount With These Luta Livre Attacks, Don’t just pass the guard, attack the guard with these

Luta Livre Concepts: Attacking The Guard by Nicolas Renier

My best Luta Livre Techniques in English