49 - Machines Building Machines ⋆ Five Starr Physique

The older I get, the more I prefer machines over free weights.  In general the weight is easier to control and my joints are just happier (especially my pissy shoulders). That’s the inspiration behind this program.  We aren’t TOTALLY ditching free weights, but we are biasing things towards machines just a bit more.  Volume here… Read More »

49 - Machines Building Machines ⋆ Five Starr Physique

History of Plasticity

Boot Camp by Gina Musa

Wake Forest Magazine December 2000 - Past Issues - Wake Forest

Java Edition 1.16/Development versions – Minecraft Wiki

Commercial Strength, Gym equipment, Body-Building, Lower Back Bench-PT-713 - China Fitness and Gym Equipment price

Went 5-0 in the 3rd NA GITCG Discord Tournament : r/GeniusInvokationTCG

Our Only Chance (A.I. Chronicles #1) by Ray Else

How Many Grams of Protein Should I Eat

From Controlled to Undisciplined Data: Estimating Causal Effects in the Era of Data Science Using a Potential Outcome Framework · Issue 3.3, Summer 2021