Marcio Stambowsky Macarrão

Marcio Stambowsky, also known as Macarrão, is a Brazilian Jiu Jitsu coral belt, who is one of the 10 men to have been graded as a black belt by the legendary Rolls Gracie, often mentioned as the

Fast And Simple Arm Lock by Marcio Macarrao Stambowsky

SOBRE CARLSON GRACIE MARCIO STAMBOWSKY

Marcio Stambowsky Seminar and Private

Marcio Macarrao Stambowsky

Discover the best kept secrets of this underrated submission game Attacking smaller joints adds new and dangerous layers to your BJJ toolbox Develop

Deadly Wristlocks by Marcio Stambowsky

Marcio Stambowsky (@marciostambowsky) • Instagram photos and videos

Marcio “Macarrão” Stambowsky otrzymuje 7 dan w BJJ - GrapplerINFO

Marcio Macarrao Stambowsky

Marcio Macarrao Stambowsky Shows A Fast Armbar From Closed Guard

Mestres Leão Teixeira e Marcio Stambowsky são diplomados por Robson Gracie

Marcio Macarrao Stambowsky and The Old School Triangle Choke

Marcio Stambowsky: 8th Degree BJJ Coral Belt – Elite Sports