Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

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The Benefits of Playing Multiple Sports for Youth Athletes - Venngage

5 mental health benefits of youth sports - Metropolitan YMCA of the Oranges

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The Importance of Sports to Health and Fitness - The Healthcare Insights

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Youth Sports Facts: Benefits - Project Play

Benefits of Team Sports