Casachaturanga dandasana

Chaturanga Dandasana: There Is Only One Right Way To Do This Posture

Por um escritor misterioso
Last updated 23 fevereiro 2025
Chaturanga Dandasana: There Is Only One Right Way To Do This Posture
Chaturanga dandasana, or low plank, is difficult for many yoga practitioners. Learn the fundamental principles for doing this pose properly.
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