Head and Neck Posture + Mewing – Spartan Health™

Head posture can literally make or brake your looksmaxxing journey. Due to our modern lifestyle (phones and deskwork) our head shifts forwards, away from its natural upright position on top of the spinal column. This forward position not only wreaks havoc on the myo-skeletal system, it also inhibits your mewing and hard-chewing progress, in some cases even worsening the situation. Connection between Head-Neck& Tongue posture. Your tongue is not just the visible part you see when you stick your tongue out. It is a longue muscle that attaches to your pharynx (hyoid bone), deep inside your neck. As we all know, mewign requires your whole tongue to rest on the top of your mouth. Forward head posture holds your tongue back. Consecuently, your tongue rests on your palate only partially (the back 3rd doesnt touch).
Here's what Spartan Gum™ will do for you: Square & defined jawline: SpartanGum™️ serves as an efficient workout tool for your masseter muscles. Regular engagement leads to increased size which widens the lower 3rd of your face, giving you the squared-off, masculine look instead of the oval, soft features most people have nowadays. Achieve the Hollow Cheek look: With SpartanGum™️, your facial muscularity undergoes a transformation that leads to a sculpted appearance and hollow cheeks, a popular aesthetic goal. Tighten under-jawline skin: As the lower 3rd of your face gets wider, the shagging skin under your jawline gets stretched in order to cover the expanded area. This process, combined with the widening effect on your masseter muscles, leads to tighter skin under your jawline, creating a distinct separation with your neck. Minimized water retention: Hard chewing, even for 10 minutes, leads to the mobilization of stagnant fluids in the nasal and under-eye area getting rid of puffiness. A prerequisite for prominent and well-defined features. Choose-Your-Pack 😀Beginner: 1 pack - An excellent entry point for newcomers. Start noticing changes and begin your journey toward serious facial fitness. 😎Intermediate: 2 packs - Perfect for regular chewers. With continued use, witness notable improvements in your facial structure that'll leave others wondering. 🤯Advanced: 5 packs - Tailored for those fully committed to their jawline journey. This pack is designed to deliver fast, visible results for those ready to accelerate their progress! 🦍Ancestral: 10 packs - For the ones aspiring to imitate the chewing patterns of our forefathers. Spartan Gum™ is more than just a gum—it's a stepping stone to a healthier and more confident you. Crafted from 100% natural ingredients, it's your perfect ally for achieving optimal facial fitness. Start your journey today! *Each option is paired with an easy-to-carry, airtight tin for maximum freshness and convenience.

Annoyingly it's a bit of a losing cycle - the more you breathe through

What is Mewing – Spartan Health™

The Project Gutenberg eBook of Walden, by Henry David Thoreau

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Spartan Gum™ – Spartan Health™

Tongue Chewing and Mewing: Unveiling The Secret to a Chiseled Jawline – Spartan Health™

Orthotropics - TMJ, Forward Head Posture and Neck Pain --------------------------------- www.orthotropics.co.uk --------------------------------- forward jaw In 1934, legendary ear, nose and throat physician J. B. Costen coined the term

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