Rear Naked Choke (RNC)

Mata leão, meaning 'lion killer' in Portuguese, is the name of a popular choke-hold in Brazilian Jiu Jitsu, a choke that is called hadaka jime in Judo, and rear naked choke in the American grappling circuit. Here you will find a run down of the history of the rear naked choke, and the roots of the mata leão name.

This Hidden Detail Will Skyrocket Your Rear Naked Choke Success Rate

Essential T-Shirt

Rear Naked Choke (RNC) | Essential T-Shirt

Is there a way to get out of a rear naked choke, and is it effective in combat? - Quora

These RNC Defenses Could Save Your Life – BJJ Fanatics

8 Best Submissions For BJJ White Belts To Learn – Elite Sports

Rear Naked Choke (RNC) - Details and Variations - BJJ World

Rear Naked Choke Definition Light Tee

Stuck Deep In A Rear Naked Choke? Give This Last Ditch Escape A Shot!

Rear Naked Choke ( RNC)🇺🇸 - Way of Jiu Jitsu Academy

How to Defend Against the RNC (Rear Naked Choke) for Karate

UFC 274: Oliveira Submits Gaethje with RNC

How to Master the Rear Naked Choke in 6 Steps

Essential T-Shirt

Rear Naked Choke (RNC) | Essential T-Shirt

Rear Naked Choke (RNC)

Rear Naked Choke (RNC) Back Submission