Supination Trauma: Supination of the Foot

The ligaments in the ankle are elastic, i.e. they stretch within a limit to allow for short term expansion of joints (stretching). In a supination trauma, ligaments have been excessively stretched due to abnormal amounts of stress. Bending of the foot inwards can overload the ligaments, which leads to severe pain and restricted mobility of the joint.

What is Over Supination; How to correct deformity of the foot.

The Injury Zone: Foot Pronation and Injury Risk

What is Over Supination; How to correct deformity of the foot.

Supination Trauma: Supination of the Foot

Foot supination - Custom Orthotics Blog - Upstep

Foot Supination & Related Injuries

Can forced supination be used to reverse (over)pronation of the feet? (assuming the obstacle of 'keeping it persistent' is out of the way.) - Quora

Supination vs pronation

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5 Things You Need to Know About Underpronation, Forth Worth Podiatry, Podiatrist located in Fort Worth, TX

The dreaded and evil - FLAT FOOT SYNDROM

Foot Mechanics - Pronation and Supination — Rockhopper Osteopathic Clinic

Down and dirty differences between pronation vs supination? - Foot Levelers

ASM Musculoskeletal Therapy - 💥Foot Pronation & Supination💥 Lots of clients ask about the effects of excessive foot pronation and injuries, so here is some basic info🦶🏻