AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety

According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.

Student Sleep Health Week - Sleep Education

SAVE STANDARD TIME: SOURCES

Daylight Saving: Suggestions to help workers adapt to the time change, Blogs

Better Sleep & Safer Homes: Daylight savings time can affect your sleep. Follow these tips to s…

Daylight Saving Time - Sleep Education by the AASM

Daylight Saving Time - How Time Change Affects Sleep

AASM Sleep Ed

Daylight Saving Time - Sleep Education by the AASM

Take Back the Clocks