AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
Por um escritor misterioso
Last updated 22 março 2025

According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.

Student Sleep Health Week - Sleep Education

SAVE STANDARD TIME: SOURCES

Daylight Saving: Suggestions to help workers adapt to the time change, Blogs

Better Sleep & Safer Homes: Daylight savings time can affect your sleep. Follow these tips to s…

Daylight Saving Time - Sleep Education by the AASM

Daylight Saving Time - How Time Change Affects Sleep
AASM Sleep Ed

Daylight Saving Time - Sleep Education by the AASM
Take Back the Clocks
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