Laura Vanderkam: How to gain control of your free time
Por um escritor misterioso
Last updated 01 abril 2025

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

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How to Gain Control of Your Free Time to Do What Matters To you, by Shruthi Sundaram, Age of Awareness
Laura Vanderkam shares the key to time management and important tips on how to control your free time. How do you prioritize your time in the day? Watch the full video here
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