Vladimir Shmondenko workout routine: How much can the Anatoly Powerlifter bench press?

POWERLIFTER and star Vladimir Shmondenko has millions of views and likes on his videos. His popularity continues to grow, but how much can he lift? Read on to find out. How much can Vladimi…

How does Anatoly outlift elite powerlifters at only 70 kg? A training method you've never seen before

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