Jogging, Cardiovascular health, Weight Loss, Endurance

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Last updated 14 março 2025
Jogging, Cardiovascular health, Weight Loss, Endurance
Jogging, form of running at an easy pace, particularly popular from the 1960s in the United States. There, an estimated 7,000,000 to 10,000,000 joggers sought fitness, weight loss, grace, physical fulfillment, and relief from stress by jogging. Joggers expend from 10 to 13 calories per minute in
Jogging, Cardiovascular health, Weight Loss, Endurance
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