What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora
Por um escritor misterioso
Last updated 29 março 2025
Answer (1 of 4): Ego lifting means you lift more amount of weight than you can actually handle just to convince yourself you’re not as pathetically weak as you really are, everyone has done it at some point, consciously or subconsciously. Deliberately or without knowing it, we always tend to try
I have been lifting inconsistently for a year but just started
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I want to start powerlifting. I've never lifted before in my life
What should I do and not do when o start hitting the gym? - Quora

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I'm 21 years old, and I would like go to a gym for the first time
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