What does 'ego-lifting' mean in the gym? - Quora

Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur

I am doing a workout, but my muscle is not getting tight. What should I do? - Quora

How to overcome plateaus when lifting weights and building muscle - Quora

How To Tell If You're Ego Lifting

Why is the deadlift so important in a weightlifting routine? - Quora

Is deadlifitng bad for bodybuilding? - Quora

What is the most overrated movement at the gym? - Quora

Can't I just lift weights every day to get in shape? - Quora

Can I lift weights 5 days in a row? - Quora

Does lifting more weight not guarantee being stronger? - Quora

What does 'ego-lifting' mean in the gym? - Quora

Do you have to be sore after lifting weights in order to grow muscle in your biceps? - Quora

What are the challenges you face with home exercise? - Quora

What are some ways to overcome arm length in weightlifting? - Quora

What makes the squat considered more important than the other lifts in powerlifting competitions? - Quora

What are the things to consider while joining a gym? - Quora