Supination Vs. Pronation: What's The Difference

You may have heard the terms, pronation, and supination, either in your healthcare education classes, or from your trainer at the gym. Pronation and supination are medical terms used to describe the up or down orientation of your arm, foot, or hand.  Pronation and supination are both also used to describe your arms and their positioning and how your weight is distributed when you walk or run. Supination means that your weight is distributed more on the outside of your foot Pronation means that when you walk your weight is distributed more on the inside of your foot. Supination Vs Pronation: The Foot Some people may find that they pronate or supinate with more emphasis to one direction creating a painful gait when walking or running. Excess pronation is described as the foot’s tendency to roll inward as it makes

The Beginner's Guide to Pronation

What Is Pronation & When to Choose a Stability Shoe for Overpronation

Foot/Ankle feature: What are Pronation and Supination? What do inserts do? — Whole Body Health Physical Therapy Portland. Oregon

How To Tell If Your Feet are Pronated Or Supinated.

Medial & Lateral Heel Wedge Inserts

Durham House Chiropractic Clinic - What Is Supination vs Pronation? Pronation and supination are terms used to describe hand orientation and forearm rotation. A supinated hand position is when your palm is

Pronation vs Supination Learn the Differences and Impacts

Walking and Pronation Animation - OrthoInfo -AAOS

Pronation and supination while walking

Supination and Pronation, What do these terms described?

Pronated Grip vs Supinated Grip

Type of Pronation

Pronation vs. Supination – Diversified Integrated Sports Clinic

Supination Vs. Pronation: What's The Difference

Pronation and Supination of the Forearm. Pronation and Supination of Foot