Casais this spartan rage

Workout of the Week: Rage of Sparta! - MySwimPro

Por um escritor misterioso
Last updated 29 março 2025
Workout of the Week: Rage of Sparta! - MySwimPro
SPARTANS! Prepare for battle! SPARTANS…WHAT IS YOUR PROFESSION?!?! Workout Statistics: Distance: 2,800 yards Duration: 55 Minutes Focus: Leg Crusher 300 Warmup Main Set: Sparta! The main set will torch your legs alternating a strong kick set with an aerobic freestyle swim. Best Average forces you to apply maximum effort to maintain your highest rate of
Workout of the Week: Rage of Sparta! - MySwimPro
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