The Rock's Diet and Workout Plan Is Extreme — What to Know

The Rock has a notoriously intense diet and exercise plan. This article explains how he eats, his workout plan, and the benefits and downsides.

The Rock Diet - What Dwayne Johnson Eats in a Day

This Dude Followed The Rocks Diet And Workout Routine For A Month And This Is The Result

Dwayne Johnson's Diet And Workout Routine Explained

The Rock's Diet and Workout Plan Is Extreme — What to Know

The Rock workout: I tried Dwayne Johnson's hardcore exercise regime - here's what happened

the-rock-meal-plan-rocking-for-30-days - Rock'ing For 30 Days

The Rock Eats 6,000 Calorie a Day: Includes Buffalo, Eggs, and Salmon

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Here's What Happens When A Regular Human Tries The Rock's Hercules Diet