How to improve as runner and ways to get faster#foryoupage #foryou

1.1K curtidas,Vídeo do TikTok de Running with Paddy (@runningwithpaddy): "How to improve as runner and ways to get faster#foryoupage #foryou #running #runner #marathontraining #fitness".How to improve as runner & ways to get faster"How to improve as runner” | Ways to get faster | SLOW RUNS. | original sound - river ⋆.

4 tips to ⬆️ you 5km time (& that helped me get a pb) 🏃‍♀️🤌 #fyp #ru, Running Tips

Lay Roo

Get ready to become a better and faster runner! Here are some of my go

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