How to tell if you are truly addicted to your smartphone
Por um escritor misterioso
Last updated 31 março 2025

Every week, Apple sends a shame-inducing “digital wellness” report to iPhone users detailing exactly how many hours they’ve spent hooked on their smartphones.

No, you're probably not 'addicted' to your smartphone – but you

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Stop the Scroll: How to Break Your Phone Addiction. — Carl Pullein

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Dopamine, Smartphones & You: A battle for your time - Science in

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50% of teens feel addicted to their phones, poll says
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