2 years mewing journey. Same lighting, same room and the same old T-shirt. : r/orthotropics

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22f 1 year before and after : r/Mewing

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Noah Ryan on X: STEP 2: Proper tongue posture Yes, mewing. You've probably heard of it. Its 100% legit Keep your tongue pressed on the top of your mouth, apply deliberate pressure.

Mewing Before & After: 122+ Progress Photos (Male & Female Transformations)