Should I Lean Bulk or Lose Fat? - Mirror Friendly

“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]

Get in Peak Condition With the 7-Day Shred - Muscle & Fitness

21 male, should I continue my lean bulk? Am I getting too fat? Bf estimate? 200 surplus for 1 month last photo 1 month ago : r/BulkOrCut

5'9 160-155-145. Should I continue to bulk or cut : r/BulkOrCut

How To Build Muscle: Workouts, Diet Plans & Supplements

Please can someone estimate my body fat, 6 foot, 79kg, 22 age. Also want to get bigger should I cut a bit then lean bulk/maingain? Thanks! : r/GettingShredded

M24 yo natty 5'10” 180 lbs, thinking of bulking : r/GregDoucette

The Skinny Guy's Guide to Body-Fat Percentage

Ultimate Body Transformation

How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora