Blue light isn't the main source of eye fatigue and sleep loss - it's your computer
Por um escritor misterioso
Last updated 03 abril 2025

Originally published in By Phillip YuhasAssistant Professor of Optometry, The Ohio State University

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Do Blue Light Blocking Glasses Really Work? What Science Reveals - CNET

Computer Vision Syndrome: Symptoms, Causes, and Treatment

Eye Strain: Symptoms, Causes, Relief, Treatment and Prevention

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The truth about blue light: does it really cause insomnia and increased risk of cancer?, Health & wellbeing

All That Screen Time Matters When It Comes to Eye Health - CNET

Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find - CBS News

4 Ways Blue Light Impacts Your Eyes and Brain - TheraSpecs

Blue light isn't the main source of eye fatigue and sleep loss – it's your computer

How Blue Light From Phones and Computers Damages Skin — Derm Insight
Can Blue Light Blocking Glasses Help You Sleep Better? - Brooklyn Bedding

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