Blue light isn't the main source of eye fatigue and sleep loss - it's your computer
Por um escritor misterioso
Last updated 25 abril 2025

Originally published in By Phillip YuhasAssistant Professor of Optometry, The Ohio State University

Do Blue Light Glasses Work? Separating Fact From Fiction

Do Blue Light Blocking Glasses Really Work? What Science Reveals - CNET

Computer Vision Syndrome: Symptoms, Causes, and Treatment

Eye Strain: Symptoms, Causes, Relief, Treatment and Prevention

12 best blue light blocking glasses brands of 2023

The truth about blue light: does it really cause insomnia and increased risk of cancer?, Health & wellbeing

All That Screen Time Matters When It Comes to Eye Health - CNET

Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find - CBS News

4 Ways Blue Light Impacts Your Eyes and Brain - TheraSpecs

Blue light isn't the main source of eye fatigue and sleep loss – it's your computer

How Blue Light From Phones and Computers Damages Skin — Derm Insight
Can Blue Light Blocking Glasses Help You Sleep Better? - Brooklyn Bedding

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How Blue Light Is Ruining Sleep & Making Us Fat
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