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Long Pilates Workout for Core and Legs 68 Minutes of Core, Hip, Glute, and Leg Work

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Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…

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20 Best Leg Exercises for Men - Lower Body Strengthening Workouts

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