How to Create an Outdoor Habit that Works for You (Sarah Hays Coomer)

It’s easy to know you want to make a change or even what kind of change you want to make. But how can you create a habit that actually works for you?

Taking Control of Your Body Will Help You Take Control of Your Life

AUTHOR Sarah Hays Coomer

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AUTHOR Sarah Hays Coomer

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Sarah Hays Coomer, NBC-HWC (@sarah.hays.coomer) • Instagram photos