Lighting Research Center Study Tests the Effectiveness of Apple's iPad Night Shift Application
Por um escritor misterioso
Last updated 31 março 2025

A new LRC study investigated the effectiveness of Apple's Night Shift screen setting for lessening the impacts of nighttime iPad use on melatonin suppression, a marker of the circadian system. The study found changing screen color alone is insufficient for limiting the impact of portable electronic devices used at night, and that screen brightness should also be reduced.

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