Reverse running — have you tried jogging backwards yet?

The fitterati’s latest trick? Running in the opposite direction. Katie Strick trials the trend (without falling over)

Backwards running for your health

Reverse Running: Why It's Good for You and Why You Need to Try It

Stance phase of backward and forward running

No, it's not a joke - reverse running is the hot new way to keep

Running Tips And Tools For Runners Of All Levels

Meet The Man Who Has Numerous World Records - For Racing Backwards

Walking Backward: Benefits for Mind and Body

Jogging backwards on treadmill

Running Backwards: 5 Benefits Of 'Retro' Running + 5 How To Tricks

75 Hard Challenge: Is It Healthy? Should You Try It?