The Differences between the Bulking and Cutting Phases
Por um escritor misterioso
Last updated 11 março 2025

Bulking up is to gain muscle weight as cutting down is to lose the body fat while preserving the muscle mass.

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M/30/5'6” [180lbs > 160lbs = 20lbs] Before and after of my most recent cutting phase. Been training for around 7 years with multiple bulking/cutting phases. : r/progresspics

Should I Bulk vs Cut? The Definitive Guide
Tom MacCormick - A visual representation of how bulking and cutting works @tommaccormick • Awesome post by @jameskewfitness Let's say you're a skinny 70kg, so you start a 9-month bulking cycle, (doing

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