A Guide to Bulking and Cutting for Plant-Based Athletes - Elevate Nutrition

A Guide to Bulking and Cutting for Plant-Based Athletes In recent years, plant-based diets have risen in popularity. An increasing number of people have adopted the plant-based lifestyle for its health benefits and ethics surrounding animal treatment. The plant-based lifestyle has also begun peaking the interest of high-performance athletes — including bodybuilders, powerlifters, cross-fitters, UFC fighters, NFL Players, NBA Players, and more. It is well-known these traditional athletes go through “bulking” and “cutting” cycles to achieve aesthetically pleasing physiques and the 'perfect body weight' (at the perfect time, of course). However, the question has been raised, 'do these same strategies

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