Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange

Certain foods may help alleviate menstrual cramps (period cramps). Dietitian Ethel Lim, from the Nutrition and Dietetics Department at KK Women's and Children's Hospital (KKH), shares what these foods are.

Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange

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Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange

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