Gym Rats – The Gusher

I was like most people when it came to joining a gym: awkward, shy, and intimidated. In reality all my mixed feelings about getting “in shape” came down to self worth. How much did I care about myself to put forth that effort and time? I found myself asking myself questions like that all the

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Lucia Heffernan on Instagram: #WorkoutWednesday Time to work those oblique muscles! A new one from the gym rat series. 8” x 8” – Gym Rat – Standing Oblique Crunch . . . . . . . . . . . .

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any tips for making this idiot take his antibiotics? : r/RATS

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