Jumping Jacks

Movement: Simply jump up and outwards extending your arms and legs to your sides, touching your hands overhead and quickly reversing the movement. Land on your toes and perform rhythmically.

How To Do Jumping Jacks - Jumping Jacks Benefits

Stability-Ball Jumping Jack - Oxygen Mag

Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide

Freeletics Exercises: Jumping Jacks

Jumping Jack Variations for Any Fitness Goal and Need

Jumping Jacks: 6 fresh versions + 30 day fat burn challenge!

10 Jumping Jack Variations You Must Add To Your Cardio Workout - Fitness & Workouts

10 Benefits of Jumping Jacks & How to do a Jumping Jack

Today's Workout: Walking jacks get the heart pumping

Jumping Jacks (1952) - IMDb

How Many Jumping Jacks To Lose 1 Kg: Get Weight Loss Tips