Jumping jacks

JUMPING JACKS: Stand with feet apart with hands on your side. Now, when you jump, your hands should go over your head and clap. Make sure to land on your heels. Repeat this 15 times.

Jumping jacks - Exercises, workouts and routines

3 Major Health Benefits of Jumping Jacks and How to Do Them Properly

Jumping Jacks (1952) - IMDb

How Many Jumping Jacks To Lose 1 Kg: Get Weight Loss Tips

How to Do Jumping Jacks Properly [Exercise At Home]

Jumping Jacks Illustrated Exercise Guide

Definition & Meaning of Jumping jack

Jumping Jacks, Bill Burnett's Success Studio

Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide

How To Do Alternating jumping jacks

Sample of Jumping Jacks Exercise [4] .

Jumping Jacks: How-To, Variations, Benefits, and Risks

How to Do the Jumping Jack

How to Do A Jumping Jack - Your Therapy Source