Meet Chaturanga: the Hows and Whys of Our Yoga Pose of the Month

CHATURANGA DANDASANA  FOUR LIMBED STAFF POSE Meet Chaturanga Dandasana — or, you can call it chaturanga for short. The “staff” of the pose refers to the […]

10 Advanced Yoga Poses to Teach Students

Bundy Yoga Archives - Bundy Yoga

Featured Yoga Articles + Publications by Leah Sugerman

Blog SUPPORTIVE YOGA

101 Popular Yoga Poses for Beginners, Intermediate and Advanced Yogis

Chaturanga Dandasana: How to Practice Four-Limbed Staff Pose

Yoga Poses Chaturanga Dandasana (Four-Limbed Staff Pose)

Yoga Exercises for COVID Recovery, According to Experts

How To Create A Morning Yoga Routine + 7 Amazing Morning Asanas