Stacchi a gambe tese by Ernestina R. - Exercise How-to - Skimble

Lombari a terra by Ernestina R. - Exercise How-to - Skimble

Tirate al mento bilanciere by Ernestina R. - Exercise How-to - Skimble

Esercizi con sedia da eseguire con le gambe per rassodare i glutei

Deadlift – Stacchi a gambe tese

Stacchi a gambe tese by Ernestina R. - Exercise How-to - Skimble

Stacco Gambe Tese

Rowing a presa fissa 10 Kg by Ernestina R. - Exercise How-to - Skimble

Vertical Traction 30 Kg by Ernestina R. - Exercise How-to - Skimble

Step Up bilanciere by Ernestina R. - Exercise How-to - Skimble