New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

How to sleep better using iOS Night Shift

New study finds that Night Shift does not improve sleep quality or quantity

How Much Sleep Do Fitbit Users Really Get? A New Study Finds Out

iPhone's Night Shift mode might be hurting instead of helping you, study suggests

How to sleep better (without giving up naps or your phone in bed) - Vox

Does iPhone's Night Shift Help You Sleep Better? No, Apparently

Is Night Shift really helping you sleep better? - BYU News

Apple iPhone 14 review: why I love this familiar iPhone

Apple iPhone SE (2022) Review: Powerful but Dated

Which iPhone Should I Get?

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all