New study claims iPhone's Night Shift doesn't help you get to sleep
Por um escritor misterioso
Last updated 24 abril 2025

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

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iPhone's Night Shift mode might be hurting instead of helping you, study suggests
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A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all
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