Heavy DT” 5 rounds for time: 12 deadlifts (205, 145) 9 hang cleans
Por um escritor misterioso
Last updated 23 fevereiro 2025
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Heavy DT Workout, 2015 CrossFit Games Workout #5
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IOQ 19.3” WOD
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Becoming Superhuman — Breaking Records
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Heavy DT Final Heats - 2015 Reebok CrossFit Games
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CrossFit - 200908
Crossfit Rxd
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Workout of the Day Archives - CrossFit Draper
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CompTrain Gym Programming - Better Classes, Better Coaching
5 Rounds for time of: 15 Dumbbell Deadlifts (35/50#) 12 Dumbbell
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