Casadeadlift sumo com barra

Conventional vs. Sumo: What's the Best Way to Deadlift?

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Last updated 26 abril 2025
Conventional vs. Sumo: What's the Best Way to Deadlift?
The deadlift is a classic muscle builder, but how best to perform it? Jim Stoppani, Ph.D., breaks down two versions and shows you how to do them correctly, how they
Conventional vs. Sumo: What's the Best Way to Deadlift?
Fitnessology - 𝐒𝐔𝐌𝐎 𝐕𝐒 𝐂𝐎𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐄𝐀𝐃𝐋𝐈𝐅𝐓 𝐌𝐔𝐒𝐂𝐋𝐄
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