Conventional vs. Sumo: What's the Best Way to Deadlift?
Por um escritor misterioso
Last updated 26 abril 2025

The deadlift is a classic muscle builder, but how best to perform it? Jim Stoppani, Ph.D., breaks down two versions and shows you how to do them correctly, how they
Fitnessology - 𝐒𝐔𝐌𝐎 𝐕𝐒 𝐂𝐎𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐄𝐀𝐃𝐋𝐈𝐅𝐓 𝐌𝐔𝐒𝐂𝐋𝐄

Conventional vs Sumo: Which Deadlift is Best?

The Sumo Deadlift — You're Doing It the Wrong Way - Elite FTS

Conventional vs Sumo - Should you switch? - The PT Room

Conventional vs. Sumo vs. Hex Bar Deadlift: What's the Difference?

Conventional vs. Sumo Deadlift: Differences, Pros, Cons

Sumo Is Not Just Wide Conventional - Kabuki Strength

How To Do Sumo Deadlifts: Variations, Benefits, And Common Mistakes

Bodybuilder Explains If Sumo or Conventional Deadlifts Are Best

Sumo vs. Conventional Deadlift: Which One Is Better? - Old School Labs
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