Session Details Warm Up Bench Press: 4 x 6 Weighted Pull Up: 4 x 6 BW
Por um escritor misterioso
Last updated 16 abril 2025
Assista ao vídeo de Jamie George FITT.

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No time flying around the gym or maybe you prefer to enjoy your full body workout at home? A piece of great exercise equipment for beginners or

VIBESPARK Adjustable Weight Bench 600lbs 4-in-1 Foldable Workout Bench Set with Barbell Rack & Pull Rope, Multi-Function Strength Training Bench Press

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