Crossfit Resplendent, Author at CrossFit Resplendent Newtownards - Page 95 of 120

P360: DB GTO (Ground to Overhead)

🔥🔥Dumbbell Ground To Overhead 🔥🔥 The Dumbbell GTOH is one of the best exercises you can perform to help increase power, core strength, and overall, By The Fitness Link

🇮🇪 Battle Cancer Dublin 2020 Workout 4 - WIT FITNESS Chipper City Battle Cancer Dublin 2020 Workout 4 Time cap 9 minutes Location WIT Fitness Chipper City 20 DB GTOH (Each

Day1080 090421 #badbeastathome Warm up 10 pike push ups 10 db GTOH 30 SU's Wod Wod 1 quarterfinal 3 RND 10 strict HSPU 10 db Hang power clean, By CrossFit Bad Beast

Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

WOD 24-7-20 - CrossFit Bath

Sunday 10.7.18 WOD – CrossFit BDA

East, Friday, 09/07/2018 - Four Barrel CrossFit

B-Fit X: Training by Brad Tobias in TrainHeroic

Wod & Barbell Club