Crossfit Resplendent, Author at CrossFit Resplendent Newtownards - Page 95 of 120

Day1080 090421 #badbeastathome Warm up 10 pike push ups 10 db GTOH 30 SU's Wod Wod 1 quarterfinal 3 RND 10 strict HSPU 10 db Hang power clean, By CrossFit Bad Beast

December 16 – December 21, 2018 – CrossFit XLR8

Pin on CrossFit

January 2016 – Page 4 – CrossFit Main Line

Kristi (Eramo) O'Connell on Instagram: Never underestimate the power of a “minimal equipment” workout… 25 Min AMRAP: 20 Plate GTOH (45/25) 100m Run 10 push ups 20 Air Squats 100m Run All

From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence

Gtoh Kb by Marco Del Bigallo - Exercise How-to - Skimble

CrossFit CrossFit Colchester

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

Monday 29th May - Sunday 4th June — Crossfit Harrogate